Clinical Nutrition Counseling

Who is Alena K Hromish, MS, MSCN

Alena K. Hromish is a Clinical Nutritionist with a dual background in nutrition and psychology, holding a Master of Science in Clinical Nutrition from Sonoran University and a Master of Science in General Experimental Psychology with an emphasis in neuropsychological and linguistic research. She also holds a Bachelor of Arts in Psychology with a minor in Biology.

Alena specializes in women’s health, aging, hormone balance, metabolic health, insulin resistance, and mental wellness. She applies evidence-based clinical nutrition and exercise science to help individuals make realistic, sustainable changes that promote longevity and optimize both physical and mental well-being.

With a strong foundation in mental health services, childcare, clinical research, and customer service, Alena brings compassion, insight, and a practical approach to supporting clients in achieving their health goals.

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Explore what we offer

Clinical Assessment of Dietary and Lifestyle History

The Nutritionist’s approach to client care begins with a comprehensive review of both health history and social history to gain a full understanding of their unique needs. I assess medical history, current health conditions, medications, and lifestyle factors that may impact nutritional status. Additionally, the Nutritionist evaluates social determinants such as stress levels, sleep patterns, work-life balance, cultural influences, and access to food. By considering both physiological and environmental factors

Medical History Assessment

A thorough assessment of your health and family health history is essential in identifying potential risk factors and underlying contributors to their current health status. I review personal medical history, bloodwork, labs, including past diagnoses, surgeries, medications, and recurring symptoms, to understand patterns and imbalances that may affect nutritional needs. Additionally, the Nutritionist examines family health history to assess genetic predispositions to conditions such as cardiovascular disease, diabetes, autoimmune disorders, and neurological conditions. This insight allows the Nutritionist to develop proactive, personalized nutrition strategies aimed at prevention, management, and overall health optimization.

Personalized Nutrition and Lifestyle Plan

The Nutritionist develops a personalized nutrition plan that targets the root cause of health concerns and nutrient deficiencies, ensuring a holistic and effective approach to well-being.

The Nutritionist utilizes insights from one-on-one sessions to meet the clients where they are in their readiness. Understanding each individual’s mindset, challenges, and motivation allows the nutritionist to create a realistic and sustainable plan tailored to their unique needs. The Nutritionist develops achievable nutrition strategies that are both effective and adaptable, ensuring that as a your health evolves or new concerns arise, your plan can be easily adjusted. This dynamic approach fosters long-term success, empowering you to make lasting, positive changes at your own pace.

Schedule a time with The Nutritionist

I am here to make your health a top priority. Schedule your appointment today and let our compassionate Nutritionist guide you on a path to wellness.

Do you have a question for the Nutritionist before scheduling an appointment? You may book a Discovery Call using the link above or email Alena K Hromish at alenah@alenakholisticnutrition.com

Schedule with Alena K Hromish

Our Services

Discovery Call (15 Mins)

Do you have a few questions for the Nutritionist? Not sure yet if Nutrition Counseling is right for you? Book a brief Discovery Call to learn more about our services and what we cand do for you and your wellness goals.
Initial Intake (90-120 Mins)

Are you ready to dive into nutritional wellness and achieve your health goals? Are you ready to work on slowing, halting, or reversing the progress of disease? Let’s do this! Book your initial session to begin your journey with Alena K.
Q & A Session (30 Mins)

Have a few general questions about nutritional support for a specific condition or goal? Fill out a brief questionnaire and Alena K can prepare some information for you. This is an information session only and not an individualized plan.